Blogs

Artificial Sweeteners Like Aspartame And Sucralose Can Increase Appetite by 30 Percent

With their zero-calorie content, artificial sweeteners are often recommended as part of a healthy diet for weight loss or controlling diabetes. However, these synthetic sugar substitutes could actually stimulate appetite, leading to increased calorie consumption of up to 30%, according to an Australian study published in the journal Cell Metabolism.

Overcoming The Obvious Signs of Aging. Great Info!

OVERCOMING THE OBVIOUS SIGNS OF AGING: WRINKLES AND GRAY HAIR

Wrinkles and gray hair are the two signs that most frequently cause a person to say to himself or herself in the mirror: “Wow, I’m getting OLD!”

Much can be done to assist your skin, which includes your hair—and in assisting your skin and hair, you are going to improve your own attitude toward getting older.

Confronting The Big 3 Enemies of Your Skin

The three biggest enemies of the skin are inadequate water intake, too much sun, and smoking.

IQ scores are dependent on having enough of this mineral. All New

In 2008 researchers from the Department of Chemistry and Biochemistry, University of Texas at Arlington, were so concerned about a prevailing national iodine deficiency, that a study was conducted of nearly 90 samples of iodized table salt. The results of that study confirmed a troubling trend: Only less than half of those tested samples contained amounts of iodine sufficient for optimal health. As if that weren't alarming enough, more and more people are using less salt, which in many cases, is their chief source of iodine. The result of this?

Say NO to Headaches, High Blood Pressure, and Asthma!

Conquering the“Debilitators”

Three ailments that impact literally millions of Americans are ones I call “debilitators.” The word “debilitate” means to sap the strength of somebody. A debilitating condition, from my perspective, is one that strikes unpredictably but sometimes periodically-and each time it strikes, “it lays a person low” and causes that person to feel weaker, more vulnerable, and to a degree, “insufficient” in some way at coping with life.

Stress is Linked To Every Major Disease. How To Stop Its Deadly Effects.

Let me simply explain to you what stress does from a physiological stand point.

God gave us a “Flight or Fight” mechanism.  When we get scared or mad our body is flooded with adrenalin and cortisol.  These are two of the primary stress hormones.  God did this so if you find yourself in a dangerous situation or confrontation, you can run away quickly or fight if you’re forced to. 

Methylcobalamin B12 vs Cyanocobalamin B12

Methylcobalamin B12 vs Cyanocobalamin B12

There are two forms of vitamin B12 that you’re likely to come across – methylcobalamin and cyanocobalamin.

This is one of the easiest ways to determine the quality of a brand of vitamins. What type of B12 are they using? Now I am not saying this is the end all test to determine complete quality in a vitamin, but this is a very important place to start.

More Than One Vaccine Per Year Is Priming Children For Depression

More Than One Vaccine Per Year Is Priming Children For Depression

Dave Mihalovic,
Waking Times

Children currently receive 49 doses of 14 vaccines before the age of six. Experts now claim more than one vaccine within a one-year period may be programming children for depression by creating over overactive immune systems.

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