Forever Fit: At 20, 30, 40, and Beyond

By Ted Broer

Lose Weight* Feel Great* Fitness/Health Series

Our latest, up-to-date series on Health, Nutrition, Sports Medicine, and exercise!

Tape 1: Fat Loss, Not Weight Loss—The Key to Looking Great! Hormones and How They Control the Body
Tape 2: Exercise—Its Role In Burning Fat/
Lean Muscle Mass—What Types & How much
Tape 3: Trace Minerals, Vitamin Supplements, Fatty Acids/ Joint Repair and Arthritis
Tape 4: Artificial Sweeteners/
Chemicals and Foods in Our Environment to Avoid
Tape 5: Chronic Fatigue Syndrome, Yeast Infection, Hypoglycemia, and Your Immune System
Tape 6: Constipation, the Colon, and Your Health
Tape 7: Fasting: The Physical & Spiritual Benefits
Tape 8: Water: Use a Filter or Be a Filter/
Why You Absorb As Many Toxins in One Hot Shower as If You Had Drunk 8 Glasses of Contaminated Water