New Research Indicates Vitamin D May Help with Depression, Diabetes, Alzheimer’s, Dementia
Submitted by Harrison Broer on Thu, 06/13/2019 - 16:57Vitamin D is one of the most important vitamins because it plays a role in many bodily functions. As a result, vitamin D deficiency has been shown to result in a range of problems including fatigue, bone and muscle pain, slower healing, perpetual sickness, decreased mood, and hair loss [1]. Though one of the best ways for the body to get vitamin D is exposure to sunlight and a diet containing fish and eggs, 42% of Americans are vitamin D deficient [2].