Blogs

Top Ten Cereals never to Eat. Avoid these Products like the Plague!

By now, nearly everyone interested in healthy living is aware of the recent research providing viable proof that Monsantos GMO round up ready corn causes cancer tumors and an increase risk of premature death in laboratory experiments.

 Proposition 37 -- which seeked to label GMOs in foods -- got a massive amount of support, but it was still not enough to beat the multi million dollar monsanto lobbyist.

Toxic Splenda is now showing possible Neurotoxic Properties in research study!

It seems like every few months a new study is published on the REAL truth about splenda and its substantial side effects. Yet, it is still marketed to the world as a extremely safe, side effect-free alternative to high caloric sweeteners like sugar and honey.   

Propyl Paraben: Toxic endocrine disruptor still contained in 50+ foods

PROPYL PARABEN

Are you eating an endocrine disruptor?

The pastry you're thinking about buying may contain the preservative propyl paraben, linked to disruptions in hormone signaling. 

According to ingredient data obtained by EWG's Food Scores: Rate Your Plate, an online database and app that helps consumers eat healthier, propyl paraben is in 49 widely-available processed foods, including Sara Lee cinnamon rolls, Weight Watchers cakes and La Banderita Corn Tortillas.

Fitness and Exercise with Austin and Lana Broer

This is a page that we are starting to help and show others how to eat, train and live healthy. We will contiue to update this as we get more pictures and ideas.

 

These are a few pictures from our best friends wedding down in Marco island plus come contest pics. It doesnt matter where you go, you can always find a place to exercise.

        

This is a Death Sweetener! And Its not Aspartame. Never use This.

Almost 20 years ago I was contacted by the maker of aspartame to stop speaking badly about their product…I didn't stop!   Now the whole world who reads, cares about their health and is educated, no longer drinks or eats products made with aspartame or equal also known as NutraSweet. It causes brain cancer, memory loss and blindness. This list of side effects goes on and on...

Migraines May Cause More Than Temporary Pain: Study Reveals Lasting Brain Damage

So, you think your chronic migraine headaches are simply an aggravation but in reality, they may be taking a permanent toll on your brain. According to a recent study, recurring headaches of any kind—especially the aura type—pose a major threat to your overall long-term brain health. “Traditionally, migraine has been considered a benign disorder without long-term consequences for the brain,” said study author Messoud Ashina, MD, PhD, with the University of Copenhagen in Denmark.

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