Add More Real Cinnamon to Your Diet
Submitted by Harrison Broer MBA on Tue, 07/09/2019 - 22:09Unbeknownst to many, cinnamon offers a wide array of health-related benefits, regardless if it is taken in supplement or the form of a whole food. Also, it is essential to note there are two types of cinnamon. Since true cinnamon is typically expensive, most spice containers you will find in a grocery store is cassia, not true cinnamon.