Natural Sugar Substitutes That Have Side-Benefits

Far too often, people are focused on what they should not be eating, which is fine, but instead, it is more important to understand what people should be eating. With this, though, people always seem able to construct a new revolutionary diet, from the cabbage and liquid diets in the 1980s to the Atkins and gluten-free foods of today.

Documents Reveal Sugar Industry’s Deception and Scientific Manipulation

In past articles, we had examined several examples of when organizations lied about facts to push their agenda and make a profit, such as Britain’s opium wars and today's Sackler family and conflicts of interest in the scientific community regarding glyphosate research.

Gardasil Vaccine: Think Twice About Its Safety

I have spent much time investigating various aspects of vaccines. For example, in the article “Measles and Vaccines: A Review of Unpopular Opinions,” I brought forth expert opinions about measles and vaccines which rarely make it to the general public because of the bias in the mainstream media, but there is still a lot of information to uncover.

Branched-Chain Amino Acids (BCAAs) and Aspects of Exercise

Branched-chain amino acids (BCAAs) are the amino acids leucine, isoleucine, and valine. These three amino acids comprise around 35% of the body’s amino acids and about 14-18% of the amino acids found in muscles and are considered essential because your body cannot create them. Instead, you can only get these BCAAs through diet [1].

Supplements for Eye Health

Of all the organs in the human body, the eyes are perhaps one of the most complex. The eyes need many different vitamins and minerals to function correctly, and certain conditions such as diabetic retinopathy, age-related macular degeneration, glaucoma, and cataracts can impact one’s eyes. With all these conditions, nutritional factors appear to play a significant role.