How Healthy is the Oil You’re Using? Have you Considered Coconut Oil?
Submitted by Harrison Broer on Fri, 01/25/2019 - 17:55From partially hydrogenated to 100% vegetable oil, generic vegetable oil is perhaps the most common oil used in American kitchens, and there are three general reasons why these oils are highly toxic. First, when these oils are heated, especially at high heats, these oils oxidize and release toxins, such as cyclic aldehydes, which have been linked to health issues such as various neurodegenerative diseases and certain types of cancer [1].