Fitness and Exercise with Austin and Lana Broer

This is a page that we are starting to help and show others how to eat, train and live healthy. We will contiue to update this as we get more pictures and ideas.


These are a few pictures from our best friends wedding down in Marco island plus come contest pics. It doesnt matter where you go, you can always find a place to exercise.




A few pictures from the NPC Lakeland Classic in August 2014

I took 2nd in the Middleweight class.

2 days out photo shoot:


Night before contest:


Side chest on stage:

Lean Winter Bulk 202LB

FEB 2015


July 2015  210 lbs


October 2015 at 216 lbs