Top 10 foods to avoid!

HEALTH MASTERS
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TOP TEN FOODS TO AVOID
 
1. PORK/HIGH FAT LUNCHEON MEATS
 
2. SHELLFISH
 
3. MARGARINE/HYDROGENATED OILS
 
4. ASPARTAME/NUTRA SWEET
 
5. JUNK FOOD
 
6. SPLENDA/SUCRALOSE
 
7. FLOURIDE/CHLORINE (IN DRINKING WATER)
 
8. HIGH FAT DAIRY PRODUCTS (HOMOGENIZED MILK, CHEESE, ICE CREAM, SOUR CREAM, ETC…)
 
9. CAFFEINE
 
10. ALCOHOL
 
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