Psychiatric Medicines Are Overprescribed and Should Not Be the First Choice
Before we begin this article, I would like to note a disclaimer: Everything mentioned in this article is for informational purposes only – nothing constitutes health care...
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The Consequences of Wearing a Mask: A Scientific Review
Why has the decision of whether a healthy individual should be required to wear a face mask become a totem of public health controversy in the United...
The Link Between Cell Phones And Cancer
Regardless of what people want to believe, cell phones emit microwave radio-frequency radiation, and that radiation can penetrate our body’s cells. Although governments mainly do nothing to protect people...
Foods That Resemble the Organ They Heal
“Nature, which makes nothing durable, always repeats itself so that nothing which it makes may be lost.” - Oscar Wilde Whether you believe in the intentionality of...
How to Reverse Insulin Resistance
According to the Center for Disease Control (CDC), more than 100 million United States adults are living with diabetes or prediabetes [1]. Further, the CDC also estimated...
The Numerous Benefits of Black Seed
Nigella sativa, also known as black seed or black cumin seed, has been exalted. The seed has been found in the Egyptian pharaoh Tutankhamun’s tomb, which dates...
Lion's Mane Mushrooms and Their Untapped Potential
If you ever cook with mushrooms, you may be familiar with several types, such as white button, crimini, portobello, and shiitake mushrooms. Chances are, though, you have...
Antioxidants 101
In most simplified terms, antioxidants are molecules that fight free radicals in the human body. If free radicals outnumber antioxidants, it can lead to a scenario called oxidative...
Antibiotics: Adverse Effects and Natural Alternatives
Antibiotic medications are some of the most commonly prescribed pharmaceuticals. According to a Pew research center, in 2015, there were nearly 270 million antibiotic prescriptions, which does...
How to Fight Candida Through Diet
According to researchers at Rice University, it is estimated that 70 percent of people have Candida colonies in their intestines, mouths, or on their skins [1]. In most cases,...