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Maximum Fat Loss Workbook

Maximum Fat Loss Workbook
$19.99
SKU: 1005

By Ted Broer

  • Learn how to make a commitment rooted in desire.
  • Set realistic goals and motivating rewards.
  • Set the right calorie count and divide it over multiple meals.
  • Learn the right types and amounts of protein to eat at every meal.
  • Add the right kinds and amount of carbohydrates at every meal.
  • Drink the right type of beverage every day.
  • Take sufficient fiber every day.
  • Eat “essential” fats at every meal.
  • Exercise several times a week.
  • Take the best supplements daily to help your body fight fat.

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