Research-Supported Benefits of Cod Liver Oil
Submitted by Harrison Broer MBA on Mon, 01/04/2021 - 20:41Cod liver oil has numerous science-backed health benefits and is different from regular fish oil. Typical fish oil is extracted from the oily, fatty fish tissue of tuna, herring, anchovies, or mackerel. In contrast, cod liver oil is derived from cod livers, which are rich in many nutrients.