Are You Walking Enough?
Submitted by Harrison Broer MBA on Sat, 06/29/2019 - 18:49Modern life seems to be characterized by sedimentary humans. Because of technological advances and how humankind has evolved, most people no longer have to spend all day plowing the fields, walking distances to work, or do any strenuous physical activity as part of their daily routine. While this may mean people have to exert less energy to produce more, being sedentary for long periods can cause health complications.